Are you looking for a tasty and simple dinner meal to wow your family or visitors? You need to look no further than this recipe for Lemon Dijon Chicken Skillet. This delectable and healthy supper may be easily prepared with a small number of basic ingredients and takes little time to prepare. Juicy chicken breasts are given a flavor boost by the acidic combination of lemon and Dijon mustard. Fresh herbs and vegetables round out this dish's nutritional value. Additionally, everything cooks together in a single skillet, making cleanup simple. Prepare to enjoy a great, stress-free supper with your family and friends!

Lemon Dijon Chicken Skillet Recipe for Dinner

Ingredients

• 3teaspoons Dijon mustard
• 1teaspoon finely chopped fresh rosemary plus 2 sprigs rosemary
• 2teaspoons finely chopped garlic
• 2teaspoons lemon juice
• 6bone-in chicken thighs, skin removed (about 1 1/2 lb)
• 1/4teaspoon salt
• 1tablespoon olive oil
• 1/2cup finely chopped onion
• 1/2cup of dry  Sauvignon Blanc
• 1 1/2cups Progresso™ reduced-sodium chicken broth (from the 32-oz carton)
• 1tablespoon butter
• 1tablespoon Gold Medal™ all-purpose flour
• 1tablespoon chopped Italian (flat-leaf) parsley

Directions

• Combine 1 teaspoon of lemon juice, 2 teaspoons of mustard, the chopped rosemary, and the garlic in a small bowl. Salt the chicken thighs after applying the mixture all over them.
• Heat oil in a 12-inch nonstick skillet over medium heat. Add the thighs and brown for 4 minutes on each side. Include the onion and sauté for 2 to 3 minutes, or until just softened. Add white wine and swirl to deglaze the pan's bottom. Heat to simmering after adding the broth and rosemary sprigs on a medium-high heat setting. Reduce heat to medium-low, cover the pan, and simmer for 10 to 13 minutes, or until the juices run clear when the thickest part of the chicken is cut through to the bone (at least 165°F). Take the chicken out and place it on a plate.
• Remove particles from cooking liquid and discard. In the same skillet, melt butter over medium heat. When the mixture is smooth and bubbling, add the flour and whisk until it is well combined. The cooking liquid should be added gradually; whisk to incorporate. Cook for 1 to 2 minutes, or until slightly thickened, after adding the remaining 1 teaspoon of lemon juice and 1 teaspoon of mustard. Add some sauce to the chicken and garnish with parsley. Serve any leftover sauce separately.

Nutrition Facts

Given that the recipe makes enough for four people, the following are the estimated nutrition data for one serving of Lemon Dijon Chicken Skillet:

• Calories: 322
• Total fat: 16g
• Saturated fat: 3g
• Cholesterol: 98mg
• Sodium: 446mg
• Total carbohydrates: 7g
• Dietary fiber: 2g
• Sugars: 2g
• Protein: 36g

This dish offers a balanced combination of healthy fats and carbohydrates and is a fantastic source of protein. It is a wonderful choice for those watching their weight or controlling their blood sugar levels because it is also reasonably low in calories and carbs. This dish is both tasty and nourishing because the veggies used in the recipe offer a variety of vitamins and minerals.