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Keto Recipe With Hamburger Meat

Hamburger meat is a terrific choice if you're searching for a quick and simple keto-friendly dinner. It's not only inexpensive and simple to find, but it can also be used in a wide range of meals and is flexible. Hamburger meat can be the hero of your next keto meal, whether you're in the mood for a traditional burger, a warming bowl of chili, or a savory stir-fry. Additionally, it's a fantastic way to maintain satiety and energy when consuming a high-fat, low-carb diet due to its high protein and fat content. So get some hamburger meat and get ready to prepare some mouthwatering recipes that are keto-friendly.

Keto Recipe With Hamburger Meat


Keto Recipe With Hamburger Meat


Ingredients

  • 1 pound ground beef
  • 1 egg
  • 1/4 cup almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • Optional toppings: grated Parmesan cheese, chopped fresh parsley

Directions

  • Set your oven's temperature to 375°F (190°C).
  • Ground beef, egg, almond flour, garlic powder, onion powder, dried basil, dried oregano, salt, and black pepper should all be combined in a sizable mixing basin. All ingredients should be thoroughly combined.
  • Form the mixture into little meatballs with hands that measure between one and two inches in diameter.
  • In a sizable oven-safe skillet, heat the olive oil over medium-high heat. The meatballs should be added and cooked for two to three minutes on each side, or until golden brown.
  • Bake the pan in the hot oven for 10 to 12 minutes, or until the meatballs are thoroughly cooked.
  • If preferred, top hot dishes with freshly chopped fresh parsley and grated Parmesan cheese.

Keto Recipe With Hamburger Meat


Nutrition Facts

The following are the guessed nutritional values for one serving of keto meatballs:

  • 248 calories
  • Fat: 19g
  • 16g of protein
  • 2g of carbohydrates
  • 0.5g of fiber
  • 1.5g Net Carbs
Note that depending on the precise products and brands used in the recipe, these nutrition data may not be exact. Additionally, depending on how many meatballs are eaten, portion sizes may change. A healthcare practitioner should always be consulted before beginning a new diet or making significant dietary adjustments.

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