These Lemon Poppy Seed Muffins are the ideal low-carb and keto-friendly snack if you're searching for something tasty and simple to create. These muffins, which are bursting with crisp poppy seeds and fresh lemon flavor, are not only a pleasant treat but also a nutritious replacement for regular muffins. They are gluten-free, low in carbohydrates, and high in healthy fats because they are made with almond and coconut flour, making them a fantastic choice for people on a low-carb or ketogenic diet. These Lemon Poppy Seed Muffins will satisfy your appetites without compromising your health objectives, whether you're searching for a quick breakfast or a delightful afternoon snack.

Keto Low-Carb Lemon Poppy Seed Muffins Recipe 

Ingredients

• ⅓ cup low-calorie natural sweetener (such as Swerve®)
• ¼ cup almond flour
• ¼ cup coconut flour
• 1 tablespoon poppy seeds
• 1 lemon, zested
• ½ teaspoon baking powder
• ½ teaspoon salt
• ¼ teaspoon xanthan gum (Optional)
• 3 large eggs
• 3 tablespoons butter
• 2 tablespoons sour cream
• ½ teaspoon vanilla extract
• 2 tablespoons heavy whipping cream, or more to taste

Directions

• The oven should be preheated to 350 degrees F (175 degrees C). A muffin pan should be greased or lined with paper liners.
• Sweetener, poppy seeds, lemon zest, baking powder, salt, and xanthan gum should all be combined in a bowl.
• Eggs should be frothy after roughly two minutes of high-speed electric mixer use in a basin. Add vanilla, sour cream, and butter by beating. combination of sweetener, add. Slowly incorporate cream into the batter until it is thick and smooth. Fill the muffin tray after it has been ready.
• Bake for 15 to 20 minutes, or until the tops are brown in the preheated oven.

Nutrition Facts

The following approximate nutritional information is for one serving, or one muffin, of these Keto Low-Carb Lemon Poppy Seed Muffins:

• 198 calories
• 17g total fat
• 6g of saturated fat
• 62mg of cholesterol
• Salt: 163 mg
• 7g of total carbs
• 4g of dietary fiber
• 1g sugars
• 7g protein

Depending on the particular components used and the size of the muffins, these nutrition statistics may vary significantly. Overall, though, these muffins are a fantastic low-carb and keto-friendly snack that's strong in fiber and healthy fats but low in sugar and carbs.